When we believe someone or something has authority over us, we find ourselves saying we 'have to, we must, we should, we ought to'. We are giving this something or someone else the power over our time, energy, resources and directio
Okay, so I am a little buzzed right now. Nothing life changing happened. I didn't have some grand epiphany either. But I have been doing something in the past couple of weeks that has been slowly but surely shifting my thinking and giving me an energy I didn't know I could have. You ready for … Continue reading Find What Makes You Tick and Let it Energise You
As it's Mental Health Month here is Australia I got to thinking about my own journey with Bipolar Disorder, Anxiety and Panic Disorder. The past few weeks have been quite flat out with family, church, obligations and well, just life! I've not stopped a great deal but I have made the effort to have an … Continue reading A New Perspective Can Bring Change if You’re Paying Attention
I had a list. It was to do this week. In fact, it was to do Monday. Then Tuesday, Wednesday... you get the drift. I got a few things done but not all. And I ate way less frogs than I probably should have too. I just couldn't get things together this week. My usual … Continue reading Why do we procrastinate knowing full well the fallout?
Being real, and working toward understanding who we are, is really hard work. It's not just daily, it can be hourly. Minute by minute. But over the past six months or so I've been learning (much to my frustration, of course) some keys that seem to be relevant in moving forward and becoming more healthy … Continue reading Three Keys to Being Real
You’ve finally hit that magic point. You’ve crossed over that imaginary line that says this is it! Success! Hell yeah! About bloody time too! Everything is going to plan. Finally, you feel like you’ve found that sweet spot. You’ve ridden the wave, and now you’re standing on top, watching the fruits of your labours roll … Continue reading Not Every Success Story has the Same Outcome
I tried. I really did. But then my brain started shooting off emails to the rest of my body and before I knew it, my stomach was replying to the morning instructions with growls. Twenty minutes passed and I had fully constructed this post in my mind. Bugger. I'm fully awake now. Sigh.