Overcoming The Fear of The Unknown, One Panic Attack at a Time

Today I want to talk about overcoming the fear of the unknown. I realise that everyone deals with 'the unknown' in different ways and the things that cause them to fear it are complex, unpredictable and diverse. My current challenges lie within two predominant areas: flying and being around large congested crowds. I'm going to … Continue reading Overcoming The Fear of The Unknown, One Panic Attack at a Time

Chapter 3 Photoshoot Mayhem

If you’ve not read from the beginning, you can start here. Chapter 3 Photoshoot Mayhem Hannah woke to her alarm going off at 4:45 am. Stretching, cat like, she felt happy, excited. Today was a going to be a nice break from the emotional rollercoaster of the past few weeks and she jumped out of … Continue reading Chapter 3 Photoshoot Mayhem

Gratitude Day 17: rainbows, unicorns and lollipops, oh, and My File Opened!

If you don't know what happened to my beloved file wiht 7253 words in it, click here for the lowdown. So after literally 24 hours, my file opened. A friend on Facebook (thank you David!) suggested I search for the file name and look for a previous version of the document. I have no idea … Continue reading Gratitude Day 17: rainbows, unicorns and lollipops, oh, and My File Opened!

Not Every Success Story has the Same Outcome

You’ve finally hit that magic point. You’ve crossed over that imaginary line that says this is it! Success! Hell yeah! About bloody time too! Everything is going to plan. Finally, you feel like you’ve found that sweet spot. You’ve ridden the wave, and now you’re standing on top, watching the fruits of your labours roll … Continue reading Not Every Success Story has the Same Outcome

Gratitude Day 16: Some of us just need a plan.

Last Friday I was having a swim with the hubster and chatting about the weekend to come, and in particular Saturday. Everyone was either working or out or studying and I, well, I really didn't have any plans or agenda as to how I was going to spend the time. There was a time when this … Continue reading Gratitude Day 16: Some of us just need a plan.

Gratitude Day 15: Extra Energy = Cookies

So, you know how I've been on this Paleo thing since before Christmas? Oh, no? Well, I have. I started of with about half my diet being more focussed and have gradually removed types of food and introduced other things. It's been really interesting but there is one particular thing that seems to have been … Continue reading Gratitude Day 15: Extra Energy = Cookies

Gratitude Day 14: Excitement grows excitement

Just a quick post today as I am rushing about like a headless chook. A funny thing happened about half an hour ago and I just wanted to share it with you. I got up at 6 and feeling tired, wondered if I might skip the poetry group I am planning to go to today. … Continue reading Gratitude Day 14: Excitement grows excitement

Gratitude Day 12 – It’s the Little Things

Just a quick post today to say a BIG thank you to the people who have begun supporting me and buying my little eBook, It's Just Time to Be You over the past week or so. The book only has a dozen or so pages, and is designed to get you thinking about who you … Continue reading Gratitude Day 12 – It’s the Little Things