Three Keys to Being Real

Being real, and working toward understanding who we are, is really hard work. It's not just daily, it can be hourly. Minute by minute.  But over the past six months or so I've been learning (much to my frustration, of course) some keys that seem to be relevant in moving forward and becoming more healthy … Continue reading Three Keys to Being Real

Gratitude Day 6 – The mind is a curious thing

I realised today that there are times when I binge on fiction novels, or at least books in general and today I finished Insurgent, book number 2 in the Divergent Series by Veronica Roth. Gosh I just love her work! When I finished it though I went from feeling relaxed and happy to enjoy a … Continue reading Gratitude Day 6 – The mind is a curious thing

Gratitude Day 5 – We do live in a blessed country after all

I'm posting late tonight as I genuinely forgot about it earlier in the day and have just returned from a drive to Sydney and back to pick up the hubster from his work. The trains would have had him returning home close to midnight, and with a turn around starting at 5am tomorrow, this seemed … Continue reading Gratitude Day 5 – We do live in a blessed country after all

Gratitude Day 4 – Treasure the Moments that Shape Us

Today I've been thinking about flexibility. No, not the gymnastic kind. Even though I am short enough for the sport, I remember watching open mouthed as my son's girlfriend, who is a dancer, casually pulled her leg up into the air so that her ankle was positioned next to her cheek. Good Lord! The kind … Continue reading Gratitude Day 4 – Treasure the Moments that Shape Us