Three Keys to Being Real

Being real, and working toward understanding who we are, is really hard work. It's not just daily, it can be hourly. Minute by minute.  But over the past six months or so I've been learning (much to my frustration, of course) some keys that seem to be relevant in moving forward and becoming more healthy … Continue reading Three Keys to Being Real

A life lived or a life that just exists?

Today has been hard. Not 'can't get out of bed and face the world hard' but hard all the same. More like 'Remember to breathe, Miriam' hard: the kind where  you have to send yourself little messages all day to keep calm, not let small things upset you and remind yourself that this is not … Continue reading A life lived or a life that just exists?