Tag: emotions

• Sometimes we are just powerless…

  

  This mindset of feeling powerless and letting it guide my day, and letting my very isolated and short-term problems control my outcomes is not something I want to do…

  Miriam E. Miles

  June 30, 2021

  Articles by Miriam Miles, Mental Health

  act therapy, anxiety, cognitive behavioural therapy, difficult circumstances, emotions, overcoming emotions, powerless