We are living in extraordinary times and each person’s capacity to manage the daily, sometimes hourly, changes to our lifestyles is being stretched to the limit.
Thankfully, we have a ton of wonderful resources, services and support to help us get through. I’ve listed some favourites below. The links are focussed around the current COVID-19 pandemic but you’ll also be able to access their regular information on the sites. I will add more to the list but thought this was a good start.
Stay well everyone!
Mental Health Services in Australia
Regular Medical Help through TeleHealth
This is an updated service offered by the Australian government for people who want to see a doctor via the virtual services offered through TeleHealth.
Black Dog Institute
R U Ok?